top of page

The 7-Step Nirvana System

The Simple Journey to Happiness

nirvana n. (in Buddhism) a state of perfect happiness

My Nirvana System is designed by me 
to instantly help you.

By using several different therapies, and endless studying and experimenting, my therapy is based on your personal needs. You are a unique person, so, obviously, you need therapy that is adapted to your unique situation. Please take a moment to look at the testimonials, and you will see that they all have one thing in common - they have all moved on to live happy lives because of my forward-thinking therapy skills individually adapted for their success.

Quote:
You treat a disease, you win, you lose. You treat a person,
I guarantee you, you'll win, no matter what
the outcome.

Hunter Patch Adams 

Therapy Services

The stigma needs to be broken.

 

Why do we worry about mental illness when it is a lot less effort, and very rewarding, to focus on mental health?

The ways of dealing with mental health issues is changing faster than at any time in history. But there is still a huge stigma clouding the efforts of the professionals dealing with this illness. Although it is very common to suffer from the many symptoms of mental illness, most people still feel afraid to admit to others that they have a problem. Getting society to talk openly about mental illness issues is vitally important, and seeking help is definitely the right thing to do.

I devised 'The Seven-Step Nirvana System' as a forward-thinking therapy, enabling my clients to learn how to address their core beliefs, and move forward in a simple but highly effective manner.  Negativity is addressed in the very first session using basic Mindfulness and Cognitive Behavioural Therapy. I work with my clients teaching them to believe and respect themselves, whilst growing in assertiveness and self-esteem. We learn how to appreciate and have gratitude for ourselves, others and nature. But most importantly, we discover how to enjoy life and grow in worth and stature. So don't be afraid to take that initial step and contact me, without obligation, to learn how to be happy, be well, be you!

Quote:
Every single day you make a choice, to be happy and enjoy the ride...
or to be sad worrying about your life. The choice is yours.

Ardianto Sony

bottom of page