Taking you on a journey that shows you how to live your life- for the better - for ever.

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In 2010 I was a victim of an armed robbery that changed my life forever. Within days of the incident I lost my business and fell into a deep depression. My wife eventually managed to get me to seek professional help, and after a meeting with the top psychologist at The Priory in Knaphill, Woking, Surrey, I was diagnosed with Post Traumatic Stress Disorder and suffering from Manic Depression.

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After many forms of therapy that lasted for over two years, I decided that it was time for me to try to simplify the treatment and understanding of mental health, and I studied and qualified in Mindfulness, Cognitive Behavioural Therapy, Ho'Oponopono, The Law of Attraction and Hypnotic Communication.

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I have since changed the lives of many people, with varying challenges, using my therapy skills and now completed my own therapy technique called 'The 7-Step Nirvana System'.

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My book is an easy read which is full of forward-thinking and positivity techniques that take you on a journey to perfect happiness.                                                                         

                                                               Jim Maskrey